List of supplements to support a healthy immune system
It might not be possible to completely avoid catching a cold, partly due to the fact that there are more than 200 different cold-causing viruses, but there are things you can do to support your immune systemWhile some are designed to support and maintain healthy immune system function, others can help to decrease and relieve symptoms associated with the common cold and help you recover if you do get sick.
Here’s a breakdown of the Blackmores cold, flu & immunity range to help you choose which one might work best for you and your family.
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Blackmores Bio C 1000
A high-potency, one-a-day formula, Blackmores Bio C 1000 gives you a boost of vitamin C and is gentle on the stomach. - Decreases and relieves symptoms and the duration of the common cold
- Supports immune system health
- Vitamin C
- Citrus bioflavonoids extract
- Rosehips
- Acerola
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Blackmores Bio C 1000+ Effervescent
Orange flavoured and 98% sugar free, this one-a-day effervescent tablet dissolves in water to deliver a hit of vitamin C. - Helps decrease the severity and duration of the common cold
- Supports immune system health
- Vitamin C
- Zinc
- Echinacea
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Blackmores Bio C 500 Chewable
Also gentle on the stomach, Blackmores Bio C 500 Chewable tastes great and is suitable for adults and children over four years old. - Decreases common cold duration
- Relieves severity of common cold symptoms
- Supports a healthy immune system
- Vitamin C
- Citrus bioflavonoids extract
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Blackmores Bio C® 500 Sustained Release
Delivers a gradual supply of vitamin C over 8 hours and supports immune system health.
Why use
- Delivers a gradual supply of vitamin C over 8 hours
- Supports immune system health
- Reduces the duration and severity of common cold symptoms
- Buffered with mineral ascorbates making it gentle on the stomach
- Added bioflavonoids thought to support the efficacy of vitamin C
- Vitamin C
- Citrus bioflavonoids
- Rosehips
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Blackmores Run Down Rescue
A multi-action formula that relieves tiredness, supports energy levels and immune system health. - Relieves tiredness and feelings of weakness
- Supports energy levels
- Supports immune system health
- Supports general health & wellbeing
- Astragalus
- Echinacea
- Vitamin C
- Betacarotene
- Reishi mushroom
- Siberian ginseng
- Zinc
- Selenium
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Blackmores Vitamin C + Elderberry Gummies
A yummy one-a-day chewable gummy, Blackmores Vitamin C + Elderberry Gummies are formulated to support your family’s immune system health. - Contains immune supporting nutrients
- 99% sugar free
- Suitable for the whole family*
- Vitamin C
- Elderberry
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Blackmores Cold Shield Nasal Spray
A non-drowsy formula, Blackmores Cold Shield Nasal Spray turns into a gel in the nose, creating a barrier to shield and protect against germs. - Clinically trialled^ powdered nasal spray for fast, effective protection against airborne viruses, including the common cold and flu viruses
- Starts to protect from three minutes
- Peppermint powder
- Garlic powder
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*Children under two, use only as professionally prescribed. Pregnant or breastfeeding women talk to your healthcare professional before use.
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^Hiltunen R, et al. Adv Ther 2007; 24: 1144-50
Always read the label. Follow the directions for use. If symptoms persist, talk to your health professional. Supplements may only be of assistance if dietary intake is inadequate.